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Melanie Multop
Business Owner & Mother of 2
Melanie Says: "I didn't think it was possible to drop dress sizes and not focus on weight loss."
Trainer Comment: "Melanie's commitment to her program has really paid off. She looks fabulous!"
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Melanie's Results
Total Fat Lost: 11 pounds
Body Fat %: 31 down to 24
Lean Mass Gain: 7 pounds
Dress Size: 12 down to 8
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Jack Johnson
Business Owner/Overhead Door of Bellingham
Jack Says: "What is your health and life worth?"
Trainer Comment: "Giving Jack a structured program allowed him to achieve his goals in a short period of time."
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Jack's Results
Total Fat Lost: 37 pounds
Body Fat %: 21 down to 15
Lean Mass Gain: 15 pounds
Waist Size: 38" down to 34"
Timeframe: only 12 weeks!
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Dick Metcalf
Retired CPA
Dick Says: "Working with a personal trainer has improved my quality of life. I feel great."
Trainer Comments: "Increasing leg strength has really helped Dick regain his independence."
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Dick's Results
Quality of Life: improved!
Movement: much easier
Pain Management : less pain
Timeframe: only 6 weeks!
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