| Your health
is in your own hands. Most of today's common diseases
take 15 to 20 years to develop, but a healthy lifestyle
and good nutrition go a long way towards prevention.
We can help you get on that path. Personal Training
Whether you're looking for triathlon training or just
a balanced fitness and nutrition plan, Fitness Together
can customize a program that's just right for you. Our
package rates are as follows:
12
Session "Test Drive" Package - $1,016
$66 per session
Includes Fitness Evaluation and Accountability Journal
36
Session "Boot Camp" Package - $2,492
$63 per session
Includes Fitness Evaluation, Accountability Journal
and Heart Rate Monitor
50
Session "Fitness" Package - $3,124
$58 per session
Includes Fitness Evaluation, Accountability Journal
and Heart Rate Monitor
100
Session "Life Style" Package - $5,424
$52 per session
Includes Fitness Evaluation, Accountability Journal
and Heart Rate Monitor
200
Session "Couples" Package - $10,024
$49 per session
Sessions can be shared with family members or corporate employees**
Includes Fitness Evaluation, Accountability Journal
and Heart Rate Monitor
300
Session "Family" Package - $13,724
$45 per session
Sessions can be shared with family members or corporate
employees**
Includes Fitness Evaluation, Accountability Journal
and Heart Rate Monitor
Fitness Evaluation - $159
Includes and action plan and evaluation of the following:
- Your current height/weight
- Your BMI (body mass index)
- Your current body fat %
- Your current lean muscle mass
- Your unique maximum heart rate
- Blood pressure
- Flexibility
- Upper & Lower body strength
- Cardiovascular health
- Orthopedic evaluation
Nutrition and Lifestyle Evaluation - $159
includes and action plan and evaluation of the following:
- Your current nutritional requirements
- Your specific metabolic type
- Your current self-defeating lifestyle habits and an action plan to help
- Why your current symptoms are not going away
- Why you may or may not have good sleep patterns
- How to deal with long-term stresses.
Combined Evaluation - $268 (save $50)
Includes BOTH the Fitness Evaluation and the Nutrition/Lifestyle
Evaluation
Most major credit cards accepted. (sales tax must be added to above rates)
**for each person sharing sessions, a fitness evaluation is required ($160ea) |
